Workout: (June 11) How to get buns of steel!

June 11, 2011—I did my workout at 12:05AM, which technically makes it my workout for June 12, but I still consider it to be for the eleventh.

Again, I tried my fucking best to beat Zuzana’s time of 10 minutes and 48 seconds on the 300 Squats Challenged but I still failed! I finished 100 full squats by 3 minutes and 20 seconds, the next hundredth ended at 7 minutes and 40 seconds, and the last hundredth ended at 11 minutes and 39 seconds! I finished 300 full squats in 11 minutes and 39 seconds. Still not good enough. You know…I could easily beat Zuzana’s time, but I have to cheat! And you know how well I don’t cheat with my reps and my forms. I shall conquer this challenge (I’m attempting to go at it again tonight, it’s almost 12MD)If you want awesome butt cheeks or just toned buns in general, you should definitely do squats EVERYDAY. Like 300 everyday. Suck it up! You’ll get used to the agonizing pain of not stopping till the last rep. Say helloooo to legs that feel like jell-o!

After doing the 300 Squats Challenge, I did the Run the World Workout

Here’s my score:

Lunges (L)—16, 16, 17 (right leg cramps but still kept going)

Lunges (R)—17, 17, 18

Crazy Cali Exercise Combo—finished 27 reps

Side Crunches (L)—23, 22, 22

Side Crunches (R)—20, 25, 20

My favorite exercise would be the side crunches! Anything that has to do with sculpting the midsection, actually. I know what having a belly full of bulging fat feels like (come on, I was 170 pound before—and I don’t think I’m going to want to go back to that)  I was sweating profusely as always… Took a shower at 1:00AM and slept at 6:00AM. Oh the life I live… and with that I end this post.

Arrivederci!